Tofu Onigiri: The Perfect Plant-Based Snack

Tofu Onigiri Introduction

Looking for a delicious and satisfying plant-based snack? Tofu onigiri is the answer! These Japanese rice balls filled with flavorful tofu are easy to make, customizable, and perfect for a quick bite anytime. Discover the versatility and simplicity of tofu onigiri!

What is Tofu Onigiri?

Tofu onigiri is another delicious variation of the classic Japanese onigiri. Instead of a bolder flavor like kimchi, it features tofu that's been seasoned and cooked for a savory and satisfying filling.

Why You'll Love Tofu Onigiri

• Plant-Based Protein: Tofu makes a great source of plant-based protein for vegetarian and vegan diets.

• Flavorful and Versatile: Marinate or season the tofu to match your cravings – sweet, spicy, teriyaki, you name it!

• Simple to Make: It's a fun and beginner-friendly recipe.

• Meal Prep Friendly: Make a batch ahead of time for lunches or snacks throughout the week.

How to Make Tofu Onigiri

Ingredients:

• Cooked sushi rice

• Tofu, crumbled or cubed

• Soy sauce

• Sesame oil

• Rice vinegar

• Other seasonings of your choice (garlic, ginger, sriracha, etc.)

Instructions

1. Cook the Tofu: Crumble or cube the tofu and pan-fry or marinate and bake until golden. Marinades can include your favorite flavors.

2. Assemble the Onigiri: Follow the same instructions as kimchi onigiri (wet hands, create a well, fill, close, and shape).

Tips for the Perfect Tofu Onigiri

• Firm Tofu: Use firm or extra-firm tofu and press out excess water before cooking.

• Flavor the Rice: Add a hint of flavor to your rice with rice vinegar, sesame oil, and a little salt.

• Experiment: Use different marinades and seasonings to create your own unique tofu onigiri flavors.

Conclusion

Tofu onigiri is a fantastic option for those looking for a tasty, plant-based way to enjoy this classic Japanese snack. The flavor possibilities are endless! Get creative, experiment with your favorite tofu marinades, and find your perfect tofu onigiri combination.

Try out Mentaiko Onigiri today!