Tofu Onigiri: The Perfect Plant-Based Snack
Discover a tasty vegan twist on classic onigiri! Tofu onigiri is easy to make, packed with flavor, and perfect for a satisfying plant-based snack. Try this out today!
ONIGIRI GUIDE
My Onigiri
4/20/20242 min read
Tofu Onigiri Introduction
Looking for a delicious and satisfying plant-based snack? Tofu onigiri is the answer! These Japanese rice balls filled with flavorful tofu are easy to make, customizable, and perfect for a quick bite anytime. Discover the versatility and simplicity of tofu onigiri!
What is Tofu Onigiri?
Tofu onigiri is another delicious variation of the classic Japanese onigiri. Instead of a bolder flavor like kimchi, it features tofu that's been seasoned and cooked for a savory and satisfying filling.
Why You'll Love Tofu Onigiri
Plant-Based Protein: Tofu makes a great source of plant-based protein for vegetarian and vegan diets.
Flavorful and Versatile: Marinate or season the tofu to match your cravings – sweet, spicy, teriyaki, you name it!
Simple to Make: It's a fun and beginner-friendly recipe.
Meal Prep Friendly: Make a batch ahead of time for lunches or snacks throughout the week.
How to Make Tofu Onigiri
Ingredients:
Cooked sushi rice
Tofu, crumbled or cubed
Soy sauce
Sesame oil
Rice vinegar
Other seasonings of your choice (garlic, ginger, sriracha, etc.)
Instructions
Cook the Tofu: Crumble or cube the tofu and pan-fry or marinate and bake until golden. Marinades can include your favorite flavors.
Assemble the Onigiri: Follow the same instructions as kimchi onigiri (wet hands, create a well, fill, close, and shape).
Tips for the Perfect Tofu Onigiri
Firm Tofu: Use firm or extra-firm tofu and press out excess water before cooking.
Flavor the Rice: Add a hint of flavor to your rice with rice vinegar, sesame oil, and a little salt.
Experiment: Use different marinades and seasonings to create your own unique tofu onigiri flavors.
Conclusion
Tofu onigiri is a fantastic option for those looking for a tasty, plant-based way to enjoy this classic Japanese snack. The flavor possibilities are endless! Get creative, experiment with your favorite tofu marinades, and find your perfect tofu onigiri combination.
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My Onigiri Shop
Rue Sainte Anne, Sainte Anne De Bellevue, Quebec H9X 1L5 Canada